Sara Goodrich, LMT

Helping sore and stressed people who want more physical ease and zest for life.

Sign Up

     When you sore and stressed, it's hard. You don't want one more thing on your plate.
     My newsletter is meant to be a little oasis in your busy day. Twice a month you'll get either a gentle reminder to relax and slow down, or some encouragement and inspiration to make the healthy changes you want to make. I'll also include a few practical tips on how to make a small positive change, now.
     To sign up, just fill out the form below. As a thank you, you'll get my PDF “Five Simple Exercises for a Healthy Back.” A strong and flexible back is central to being comfortable and adaptable—in body and mind! This PDF offers a few foundational ways to relax your back and increase its strength and range of motion.

Subscribe to our mailing list

* indicates required
Email Format

I'm so glad you're here, and I look forward to getting to know you better.


Associated Bodywork & Massage Professionals
© Copyright 2024 Sara Goodrich, LMT. All rights reserved.